SPA AND WELLNESS TRAVEL
SPA AND WELLNESS TRAVEL
Spa and wellness travel varies from traditional full-service spa programs, fitness classes, and farm-to-table menu items, to themed retreats, complete nature immersion, and more creative, specialized experiences. The Caribbean and Mexico are home to some of the most lavish spas in the world, offering any treatment imaginable. Central America, Costa Rica specifically, is home to legendary wellness retreats, many of which have been taking place for over 30 years.
For us, wellness is about balance, and balance is personal. There is no such thing as one-size-fits-all wellness travel. Some people travel to break from their everyday routines of rigid self-care and spend a few days seeking mindful gratification in new ways. Others travel to reset their body and mind through varied detox forms, be it internal, digital, or a complete spiritual reboot. All wellness travelers hope to return home with a renewed sense of well-being.
Mindful travel is personal to us. Long before it was trendy, our founder, Laura Sangster, longed to build a company that focused on wellness hotels with sustainable practices in the Caribbean. Read her full story to find out why 2000 wasn’t the right time. Since then, she’s helped hundreds of travelers (if not thousands) find a destination and hotel that aligns with their personal wellness goals.
THE CARIBBEAN REGION HAS A RICH CULTURAL HERITAGE THAT INCORPORATES HEALING THERAPIES AND TRADITIONAL PRACTICES.
Travelers can explore ancient healing techniques offered by skilled practitioners, such as Ayurveda, acupuncture, and indigenous herbal remedies. These therapies aim to restore balance, promote relaxation, and address specific wellness needs.
Spa and wellness travel goes beyond spa treatments and relaxation. The Caribbean, Mexico, and Central America offer an array of outdoor activities that contribute to physical fitness and well-being. From snorkeling and diving in vibrant coral reefs to hiking through lush rainforests and practicing yoga on the beach, travelers can engage in activities that invigorate their bodies and nourish their souls.
BEST SPA RESORTS IN THE CARIBBEAN + MEXICO + CENTRAL AMERICA FOR SPA AND WELLNESS TRAVEL 2024:
These hotels listed below are on our short list of the top wellness hotels in the Caribbean, each with an incredible spa experience.
WE WORK WITH THE BEST SPAS IN THE CARIBBEAN, MEXICO AND CENTRAL AMERICA
We’ve highlighted the top wellness feature of every hotel listed on Caribbean Journey, propelling our desire to be ambassadors for wellness in the region. As far as where to go for what experience, that’s where we come in.
Our travel advisors can pair you with the perfect wellness vacation. Be it a long weekend of indulging at an all-inclusive spa resort or venturing off the beaten path to a private island resort where the inevitable peace and solitude aid in succeeding at your wellness vacation goals.
Looking for spa and wellness travel outside of the Caribbean? Check out our sister company, The Journey Group Travel, and set up a time to chat with one of our global specialists.
COMPLIMENTARY WELLNESS TRAVEL CONSULTATION
Click to complete our trip request form, and we will reach out to schedule a complimentary 15-minute consultation. During this call, we will decide if Caribbean Journey is a good fit for your wellness travel plans or spa-centric vacation, and if not, happily point you in another direction for a more suitable booking option.